Mastering Conflict and Resentment
3 Quick steps to conquer like a Goddess!
The Art of Self-Awareness
Navigating Personal Conflict & Crushing Inner Resentment!
Hey, I'm Olivia
I’m the supportive friend you never knew you needed, always ready to share my best insights. I’m here to empower you to take control of your life and reclaim your authority and sovereignty.
My journey truly began when I hit rock bottom. I’ve faced numerous challenges throughout my life: my parents’ separation when I was 8, the difficulties with my stepmother, and the tragic loss of my father, who was murdered when I was 23. Despite these hardships, I became the pillar of strength for my family. One significant moment was when I granted forgiveness to my father’s criminal, whom I met in prison back in 2006 without guards or handcuffs.
Whether you’re seeking guidance on overcoming life’s obstacles without shame or guilt, striving to find fulfillment while climbing the corporate ladder, or aiming to break free from the cycle of people-pleasing, you’ve come to the right place.
For over three decades, I’ve dedicated myself to being a Life Coach, Mediator, Meditation Teacher, Yoga Instructor, Ancient Yoga Therapist, and Human Behavior Specialist. It’s an honor for me to offer Life & Personal Development Coaching, Workshops, Retreats worldwide, as well as Online Transformation and Ancient Therapeutic Yoga Programs.
Together, let’s embark on a journey of self-discovery and empowerment.
HERE IS HOW I CAN HELP YOU
TO BE IN THE PILOT'S SEAT
One-on-One Coaching
Empower Your Career, Relationships, and Life
As women transition into the era of their life where they feel like they need to have everything ‘sorted’, quite often life feels anything but this. It is the natural instinct of a woman to nurture and look after those around her, and help where she can…
However, sometimes this ‘people pleasing’ behaviour can be more detrimental to their health and wellbeing than they realise.
The behaviour pattern of people pleasing, conflict & resentment
As she walks into the office on a new Monday morning, she tries her best to feel good. She wonders what the week will bring & that maybe… this week… she WILL be happy.
She wishes that she didn’t say yes to helping her coworker with that project ~ because ultimately she is now doing two jobs.
Feeling tired already, she wonders if she didn’t have to hold space & spend so much time handling her parents seemingly never ending needs ~ that maybe she would have enjoyed her weekend.
Her phone beeps and it’s her friend… another text about how terrible her relationship is. She sighs, looks up out into the distance. Her stomach tightens as she knows she also needs to work on her relationship.
She feels the anger and frustration starting to rise. Tears welling at the back of her eyes. She is happy to help ~ and in fact she wants to, but she never seems to receive anything in return. In her mind she says ‘I’m so tired, and I’ve got nothing left to give’.
Nurture your mind, body, and soul without shame or guilt
To change the way you respond to others around you, means you will need to change what is happening inside of you.
Allowing yourself to be ok with saying no to people is very empowering. It can be done with compassion & with no conflict, guilt or shame. What’s most important here is that your life experience is happy & that you are making decisions that are right for you.
How I was able to forgive the man who took the life of my father
How through personal tragedy I reconnected to my inner light to shift conflict, grief and find peace
